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Reclaim your health, happiness and
hormonal balance naturally.

Are you out of balance?

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Hi, I'm Melissa! 

After years of chronic stress as an entrepreneur and professional corporate event planner, I burned out and ended up with multiple hormonal imbalances. After seeing several doctors and not feeling any better, I decided to take my health into my own hands and went back to school to become a Holistic Health Coach and Hormone Health Educator. Now my passion is helping busy women like yourself find health, happiness and hormonal balance naturally. I blog about modern-day stresses, health, hormones, fertility, lifestyle and recipes. Follow along on my journey and be sure to sign up for my newsletter!

Subscribe below and receive a FREE 7-Day Hormone Balancing Meal Plan!

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Let's Grow Together

Learn how to reduce your stress, establish healthy lifestyle habits and find balance in your busy life. We need to take care of ourselves first so that we have the energy to keep up with our careers, families, social life and our never ending to-do lists. There's a lot to discuss, let's start this beautiful journey together!

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"Four words: Melissa is simply AMAZING! Melissa provided me with the right foods to cut out first so that my body was no longer craving it. I reached my goal of cutting sugar out of my diet for a month and felt great! I found I had more energy, my skin was clear and I didn’t feel bloated. I honestly couldn’t have gone sugar free without Melissa, her support and guidance helped me be successful. Thank you!"

-Samantha Bernstein
 
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H E A L T H

Get the 101 on taking care of your health naturally. Learn best practices that work for busy women like yourself. 

R E A D
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H O R M O N E S

Hormones effect our sleep, weight, energy, hair, skin, libido, fertility, blood sugar, mood...basically everything!

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L I F E S T Y L E

The way we live our lives is directly connected to our health and wellness. Learn healthy lifestyle tips and tricks here!

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R E C I P E S 

Check out these healthy, easy and delicious recipes that support your hormones, so you feel your best on a daily basis!

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Your best life awaits

Subscribe to my list to get the best tips on natural health, hormones, fertility, pregnancy, lifestyle, recipes and on living your best life!

You will also receive a FREE 7-Day hormone balancing meal plan!

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