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A Green Smoothie Every Woman Needs for Hormone Health bloodsugar hormone health smoothie recipe Mar 23, 2021

Hormonal imbalance can manifest in everything from mood swings and cravings to PMS, cramps, and even infertility. From the annoying to the devastating, the truth is that hormonal imbalance doesn’t have to be part of your reality.

Wouldn't it be great if there was something quick, easy, and...

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Do you experience bloating, headaches and mood swings? If so, read this. estrogen estrogen dominance hormone health recipe smoothie recipe Jan 15, 2020

Estrogen is one of two main sex hormones that women have. The other one is progesterone. Estrogen is primarily responsible for female physical features and reproduction. Men have estrogen, too, but in smaller amounts.

Estrogen governs the growth of the breasts, pubic, and underarm hair. During...

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Author

Melissa Mongoven

Author

I am a first-time Mom at 40 years old, entrepreneur since 2008, world traveler, health coach, natural fertility coach, lover of the outdoors and delicious healthy food :)

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All Categories #adrenalfatigue #bingeeating #cortisol #insomnia #overeating #recipe #stress #sugarcravings alcohol anxiety bloodsugar brainhealth caffeine coffee detoxfoods estrogen estrogen dominance hormonal imbalance hormone health mentalhealth moodboostingfoods pcos recipe smoothie recipe thyroid