Corporate Wellness

In 2016, the Bureau of Labor Statistics reported that turnover in the hospitality industry topped 70 percent, while the average turnover rate for all private sector jobs was only 46 percent.

Stress and poor health are some of the most common factors contributing to absenteeism and decreased productivity in the workplace. Chronic stress translates into lower energy levels and diminished motivation which can have a tremendous impact on your employees’ performance.

My corporate wellness coaching model helps employers and employees introduce sustainable, long-lasting changes in their lifestyle that contribute to better health and well-being. By guiding rather than prescribing, I empower employees to regain control of their health and unlock their full potential in their personal and professional lives.

My range of corporate wellness services include lunch and learns, seminars and corporate wellness challenges. Get in touch to see how one of my corporate wellness services can help your employees be healthier, happier and more productive.

Benefits of my corporate wellness services are:

    Reduced absenteeism and decreased healthcare costs

    Increases in energy levels, employee performance, and productivity

    Effective techniques for stress and anxiety reduction

    Focus on proper nutrition as a way to improve general well-being

    Individual attention and group support

    Greater work satisfaction and increased morale

Studies predict that every time a business replaces a salaried employee, it costs 6 to 9 months’ salary on average. 

Lunch and Learn Topics:

Reduce Stress and Boost Energy

Achieve more mental clarity, improve your performance and feel more energized throughout the day by incorporating and cutting out certain foods to reduce the effects of stress.

Road Warrior Wellness

Learn simple tips and tricks to keep you healthy and energized on the road, even when you are working really long hours.

The Happiness Prescription

Learn simple but effective fatigue-fighting strategies to instantly boost your mood and energy.

Beat Your Sugar Cravings For Good

Take control of your nutrition by learning to avoid processed sugar. Achieve greater energy and mental clarity through a healthy, sugar-free diet.

Studies by Forbes rank event coordination among the top 5 most stressful careers, right behind being a police officer, airline pilot, firefighter and enlisted military personnel.


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