Natural Fertility & Prenatal Nutrition Consulting

According to the CDC, 1 out of 7 couples has trouble conceiving.

The 90-day period prior to conception can potentially change the baby’s genetic code (and, therefore, can affect the next generation after that!). The quality of the egg and sperm start developing during this time. 

We are what we eat – and the baby eats what the mother eats. This is called fetal programming. Therefore, a mother’s nutritional status can alter her baby’s genes! How crazy is that!

Your preconception diet is SO important, so if you are struggling with fertility or simply wanting to be as healthy as possible, then nutritional consulting can help.

Every nutrition consultation is tailored to you, so this is not a cookie cutter program. Everyone is unique and plans are developed based on each person’s health and lifestyle situation. 

Nutrition plans and recommendations are based on whole, natural, nutrient-dense foods and may include suggestions for supplements. 

4 Week Coaching Package: 

  • (1) Initial In-Depth Session- $200 (1.5 hour)
  • (3) Follow-Up Weekly Sessions - $100 per (45 min)

This includes:

  • An in-depth interview where we will talk about all aspects of your health and lifestyle and address any concerns you may have
  • Handout of the top fertility foods & superfoods
  • Handout on the foods to avoid
  • Handout on choosing the right fertility supplements
  • How to track and enhance your fertility
  • How to prepare your body and mind for pregnancy
  • How to read your body and learn if your hormones are in balance
  • 4 Weeks of Meal Plans (sent weekly) 
  • 2 Recipe Guides- Vegetarian and Omnivore
  • Discounts on supplements and at-home hormone tests 


“I started the hormone health course and received Mercier Therapy by Melissa when my husband and I were trying to conceive. I suspected I had some minor hormone imbalances from stress, so thought I should improve my diet and lifestyle to prepare my body for pregnancy. A few months after taking the course and receiving Mercier Therapy while implementing other lifestyle changes, we were pregnant with our first child! We couldn’t be more grateful to Melissa for all of her support. She provided a lot of nutrition advice that was specifically tailored to women trying to conceive.” Jessica W.


Melissa Mongoven & Health Savvy has information regarding Herbs, Homeopathics, Nutritional Supplements, Botanicals and Other Products, Services and therapies both conventional and holistic – it is for general health information only. Melissa Mongoven is an education resource only. This Web site is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Web site should not rely on information provided on this Web site for their own health problems. Any questions regarding your own health should be addressed to your own physician or other health care provider.

Melissa Mongoven & Health Savvy makes no warranties or express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Web site. Melissa Mongoven & Health Savvy does not assume any risk whatsoever for your use of this website or the information or products contained herein. Health-related information changes frequently and therefore information contained on this Web site may be outdated, incomplete or incorrect. Use of this Web site does not create an expressed or implied physician-patient relationship.

You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Melissa Mongoven, Health Savvy nor any other party is or will be liable or otherwise responsible for any decision made, product purchased or any action taken or any action not taken due to your use of any information, therapy and/or products or services presented at this website.

The entire contents of this website are based upon the opinions of Melissa Mongoven, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Melissa Mongoven and her community. Melissa Mongoven strongly encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

These statements have not been evaluated by the Food and Drug Administration. These products/services/therapies/education information are not intended to diagnose, treat, cure or prevent any disease.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before any products/services/therapies.



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