Services

Corporate Wellness

A healthy team is a productive team. Inspire, motivate and engage your employees through the power of corporate wellness. Contact me for more details. 

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1:1 Coaching

Feeling stressed? Working long hours? Eating unhealthy? Traveling frequently? I will create a customized wellness plan that is tailored to your busy lifestyle. 

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Speaking

Engage and empower your audience to make the first step towards lifelong wellness. I will inspire and empower your audience to regain control of their health.    

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Meal Plans

Your days are long and you are extremely busy. Let’s make life easier for you and create a meal plan that will work with your busy schedule. Let's do this!

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"I attended two of Melissa's corporate wellness presentations that were hosted by my company - Bust Stress & Boost Energy and Road Warrior Wellness. To put it simply, I learned SO much from her. I work in IT for a corporate meeting and incentive event company, so stress and anxiety are just part of my norm. And when the stress sets in or I'm on the road, my diet takes the biggest hit. That's why I enjoyed Melissa's classes so much. She taught me what to eat and how to make smart choices at realistic places like Starbucks and hotel buffets. Aside from diet, she also has some incredible tips for managing mental health, like exercising in your hotel room or meditating. Melissa is a wealth of knowledge from her years of experience in one of the most stressful industries, not to mention, she is one of the kindest, most down to earth people I've ever met. I would recommend her corporate wellness classes to EVERYONE!"
Allyse Jerome, Creative Group
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